Blog

Articles dedicated to your healthy lifestyle.

Food For Thought, Energy & Strength

Nutritional Tips for Older Adults to maintain your energy, strength...

What does it mean to sustain the home? Houses are...

Feeding Picky Eaters – beware the beige foods Pasta, bread,...

Farm To School Month Canada A special guest post from...

Farm fresh produce is the perfect pairing for our...

By Christina Zavaglia, MHSc, RD, CDE We’re thrilled to introduce...

First, let’s talk about Daylight Savings and our children… This...

In honor of Nutrition Month, Chickapea Pasta joined the pledge...

By Christina Zavaglia, MHSc, RD, CDE Fueling your young athlete...

Carbs have been given a bad rap since the boom...

Father’s Day is here and and what better way to...

Are you stumped about carbs and what to feed your...