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    Blog carbohydrates

    Articles dedicated to your healthy lifestyle.

    Diabetes and Carohydrates

    Diabetes and Carohydrates

    By Christina Zavaglia, MHSc, RD, CDE We’re thrilled to introduce...
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    Sports Nutrition - Fueling your Young Athlete

    Sports Nutrition - Fueling your Young Athlete

    By Christina Zavaglia, MHSc, RD, CDE Fueling your young athlete...
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    Smart Carbs are the Healthy Trend for 2017

    Smart Carbs are the Healthy Trend for 2017

    Carbs have been given a bad rap since the boom...
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    Joyous Health & Best Carbs for Kids

    Joyous Health & Best Carbs for Kids

    Are you stumped about carbs and what to feed your...
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